• plan with care your itinerary
• choose an itinerary that suits your physical condition
• choose carefully the appropriate equipment
• check the weather forecast
• if you walk alone it could be more dangerous
• tell someone where you’re going and when you’ll probably be back
• don’t hesitate to contact an expert if you think you’re going to need one
• pay attention to the signposts
• don’t hesitate to retrace your steps
• in case of accident call 112

Please note that the practicability of the itineraries in a mountain environment is strictly linked to the contingent conditions and is therefore influenced by natural phenomena, environmental changes and weather conditions. For this reason, the information contained in this page may have changed. Before leaving for a tour, make sure the path you will approach is still accessible by contacting the owner of the mountain hut, the alpine guides or the visitor centres of the nature parks, the info offices of the local tourist board.

• hiking backpack
• trekking shoes